102 Simply Being with Alex Boianghu

 
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Alex Boianghu is a gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. You can check out his work below.

https://journeytowholeness.health/contact/

 
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103 Crossfit with Maggie Szczepanczyk

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101 Breathwork